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Category: Fasting

Blog posts that feature discussion about fasting.

How To Deal With A Day Of Fasting

How To Deal With A Day Of Fasting

If you take on the 10 day Evolve challenge on the Aggressive weight loss setting, you will experience 1 fast day within the 10 day…

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February 4, 2018 by Emily chat_bubble_outline 0 comment(s)
Staying Slim & Healthy

Staying Slim & Healthy

According to national and world health agencies, about 30% of the world’s population is overweight. In the UK, the USA and Brazil, obesity has become…

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July 2, 2017 by Emily chat_bubble_outline 0 comment(s)
Why Fasting Is A Healthy Way To Lose Weight

Why Fasting Is A Healthy Way To Lose Weight

Fasting is known by most people for its cultural and religious applications. It’s been around for a very long time and by many people, it’s…

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May 14, 2017 by Emily chat_bubble_outline 0 comment(s)
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