If you take on the 10 day Evolve challenge on the Aggressive weight loss setting, you will experience 1 fast day within the 10 day…
Category: Fasting
Blog posts that feature discussion about fasting.
Staying Slim & Healthy
According to national and world health agencies, about 30% of the world’s population is overweight. In the UK, the USA and Brazil, obesity has become…
Why Fasting Is A Healthy Way To Lose Weight
Fasting is known by most people for its cultural and religious applications. It’s been around for a very long time and by many people, it’s…