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Category: Intermittent Fasting

Blog posts that feature discussion about intermittent fasting.

Intermittent Fasting Is Great

Intermittent Fasting Is Great

Intermittent fasting is big news. It is big news because it is disrupting a health industry worth billions of dollars. Corporations are scared of a…

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February 11, 2018 by Emily chat_bubble_outline 0 comment(s)
What Does BMR mean?

What Does BMR mean?

You may have seen the term BMR used regularly in our descriptions of the Evolve Diet. But what does it mean, and why is it…

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January 8, 2018 by Emily chat_bubble_outline 0 comment(s)
Why Fasting Is A Healthy Way To Lose Weight

Why Fasting Is A Healthy Way To Lose Weight

Fasting is known by most people for its cultural and religious applications. It’s been around for a very long time and by many people, it’s…

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May 14, 2017 by Emily chat_bubble_outline 0 comment(s)
Losing 5.5 Pounds In 10 Days

Losing 5.5 Pounds In 10 Days

For a lot of obvious reasons, nutritional diets are the single most effective way to lose weight, period. However, good things done in excess can…

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February 27, 2017 by Emily chat_bubble_outline 0 comment(s)
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