Intermittent fasting is big news. It is big news because it is disrupting a health industry worth billions of dollars. Corporations are scared of a…
Category: How To Lose Weight Fast
How To Deal With A Day Of Fasting
If you take on the 10 day Evolve challenge on the Aggressive weight loss setting, you will experience 1 fast day within the 10 day…
Staying Slim & Healthy
According to national and world health agencies, about 30% of the world’s population is overweight. In the UK, the USA and Brazil, obesity has become…
How To Lose Weight - Really Fast!
How many weight loss programs have you tried? I bet it’s too many to count. When you need to lose weight really quickly, or when…
Lose Weight Fast: Begin The New Year Slimmer
December is now here, which means we’re at that point where people start thinking about their upcoming New Year’s resolutions. Just one problem. A lot…
Diets Or Workouts?
Have you ever thought about just how much workout time you would need to eliminate one pound? On paper, the answer would be up to…